What Yoga Really Is
What I hear most often when someone new asks me about yoga and meditation is “I’m not flexible enough,” or “I just can’t get my mind to stop.” Unfortunately, yoga and meditation widely accessible today misleads us to think the physical practice is about stretching or the mental practice aims to eradicate thoughts from the mind.
Both assumptions repel prime seekers and dilute the power of integration.
Yoga is a path to living exactly on your terms. There are clearly ordered steps to realize what you truly want. Along the way, you will become more flexible and learn how to clear your mind, yet these are mere milestones on the journey to ultimate union with your highest potential.
I would love to aid you in your exploration. Reach out to schedule some time to connect.