Book a Session

Allison Joy’s simple approach to total wellness incorporates practices for body, mind, and spirit to help you unlock optimal physical, mental, and energetic performance.


Private Yoga Coaching

Bring your A-Game. Body and mind training to unlock unlimited potential - for individuals and intimate groups.

The Bars Method

The Bars are a series of 32 acupressure points along the head and neck. When activated freedom, clarity, and deep relaxation result.

Birth Chart Readings

Explore the planetary wisdom revealed through your unique astrological alignment. The most powerful method for true self-care.