BLISS UP! End the week on a sweet note with Rejoicing Meditation and Gratitude Practice. Meditation BLISS is for anyone who wants to learn how to use mindfulness effectively to get what you want - more happiness, freedom from stress, enhanced creativity - whatever your deepest desires may be (rejoicing is KEY). Meditation BLISS is an experiential practice that will help you to integrate body, speech and mind to create a beautiful world for yourself and others. No prior practice experience needed.